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Men’s Team

Join the Crew Start the Spring off strong and join Beach Crew, with sunrises on the water and a squad that has your back. Whether your a seasoned athlete or have never touched an oar, we're looking for athletic driven teammates to help us crush competition this spring. Come find your strongest self and great friends! #rowing #Crew #studentathlete #csulb #gobeach #lbsu #beachlife #longbeachstate #csulbclubs #csulbclubsports #beachathletics #rowinglife #springseason #FitnessMotivation #CollegeLife
Join us at Week of Welcome at the Quad!
Join us at Week of Welcome at the Quad!
Saturday, November 15th is the Pancake Regatta! Schedule: 7:30AM - MV8+ 7:45AM - WV8+ 8:15AM - M2x 8:30AM - W2x 8:45AM - M2- 9:00AM - W2- 9:15AM - M4+ 9:30AM - W4+ 10:00 - NM8+ 10:15 - NW8+
Saturday, November 15th is the Pancake Regatta! Schedule: 7:30AM - MV8+ 7:45AM - WV8+ 8:15AM - M2x 8:30AM - W2x 8:45AM - M2- 9:00AM - W2- 9:15AM - M4+ 9:30AM - W4+ 10:00 - NM8+ 10:15 - NW8+
New Coaching Launch!🚤🚣🏻‍♂️ A huge thank-you to Beach Crew Alumni (BCA) and Cal State Long Beach for funding our new coaches/safety launch. Your support directly strengthens our program, enhances safety, and elevates the daily training environ
New Coaching Launch!🚤🚣🏻‍♂️ A huge thank-you to Beach Crew Alumni (BCA) and Cal State Long Beach for funding our new coaches/safety launch. Your support directly strengthens our program, enhances safety, and elevates the daily training environment for our athletes. On behalf of both the Men’s and Women’s rowing programs — thank you for investing in our future and believing in the work we’re building here at CSULB Beach Crew. Go Beach Crew!
That's a wrap on the Head of the American! Congratulations to our women's varsity double for placing 1st and Men's varsity 4 for placing 3rd Let's Go Beach Crew
That's a wrap on the Head of the American! Congratulations to our women's varsity double for placing 1st and Men's varsity 4 for placing 3rd Let's Go Beach Crew
A little recap of last season. Looking towards the fall season! #rowing #csulb #lbsu #crew
MAKING A SPLASH 🌊🦈 Starting off the fall semester strong! 💪🏻 After finishing a 6k erg test, it's time to celebrate in the water. Go Beach Crew! 🚣🏻‍♂️ #rowing #collegiaterowing #longbeach #longbeachstate #lbsu #csulb
2025 San Diego Crew Classic. Congrats to all crews! #sandiego #crewclassic #csulb #rowing
2025 San Diego Crew Classic. Congrats to all crews! #sandiego #crewclassic #csulb #rowing
Join the Crew Start the Spring off strong and join Beach Crew, with sunrises on the water and a squad that has your back. Whether your a seasoned athlete or have never touched an oar, we're looking for athletic driven teammates to help us crush comp
Join us at Week of Welcome at the Quad! Saturday, November 15th is the Pancake Regatta! Schedule: 7:30AM - MV8+ 7:45AM - WV8+ 8:15AM - M2x 8:30AM - W2x 8:45AM - M2- 9:00AM - W2- 9:15AM - M4+ 9:30AM - W4+ 10:00 - NM8+ 10:15 - NW8+ New Coaching Launch!🚤🚣🏻‍♂️ A huge thank-you to Beach Crew Alumni (BCA) and Cal State Long Beach for funding our new coaches/safety launch. Your support directly strengthens our program, enhances safety, and elevates the daily training environ That's a wrap on the Head of the American! Congratulations to our women's varsity double for placing 1st and Men's varsity 4 for placing 3rd Let's Go Beach Crew
A little recap of last season. Looking towards the fall season! #rowing #csulb #lbsu #crew
MAKING A SPLASH 🌊🦈 Starting off the fall semester strong! 💪🏻 After finishing a 6k erg test, it's time to celebrate in the water. Go Beach Crew! 🚣🏻‍♂️ #rowing #collegiaterowing #longbeach #longbeachstate #lbsu #csulb
2025 San Diego Crew Classic. Congrats to all crews! #sandiego #crewclassic #csulb #rowing

Women’s Team

Morning laughs, good food, and great company!Nothing better than breakfast at Coach Meghan’s from @themerchantlb ☀️ #TeamBonding #WomensCrew
13.12 miles, countless laughs, and memories made 🥰🚶‍♀️ The women’s team had such a great time bonding, grabbing lunch, and treating ourselves along the way. Days like these remind us that the journey is just as important as the destination 💪✨ #GoBeach #Rowing #RowingLife #Crew #CrewLife #TeamBonding #RowingTeam #RowingStrong #StrongerTogether #CollegeRowing #AthleteLife #StudentAthlete #Teamwork #BeachCrew #LBSU #CSULB #LongBeachState #thebeach
LAND DAY GRIND Today’s land practice pushed everyone to their limits! Varsity and novice women mixed together for a full body circuit that left no muscle group behind. Then we broke into full team partner competitions of squat holds and planks. The energy in the room was electric and the laughter and music carried us through the burn. 💪🚣‍♀️ GO BEACH #Rowing #RowingLife #Crew #CrewLife #CollegeRowing #RowingTeam #RowingStrong #StudentAthlete #AthleteLife #TrainingDay #Teamwork #NoDaysOff #StrongerTogether #GoBeach #LBSU #LongBeachState #BeachCrew #CSULB #LongBeachAthletics #thebeach
Last week our men’s and women’s varsity crews raced mixed boats and brought the intensity. Interested in rowing? Come check out practice any morning this week at 6am — no experience needed, just bring your energy and we’ll get you on the water. #GoBeach #LBSURowing #rowbeach
The first practice of the season is in the books, and the energy was unmatched! 💪🚣‍♀️ The team came ready to work and set the pace for an incredible year ahead. If you weren’t able to make it this morning, practices run all week at 6 AM—don’t miss your chance to be part of it. 🌟 #GoBeach #Rowing #RowingLife #Crew #CrewLife #CollegeRowing #RowingTeam #RowingStrong #StudentAthlete #AthleteLife #MorningGrind #TrainingDay #Teamwork #NoDaysOff #StrongerTogether #NewSeason #FirstPractice #LetsRow #LBSU #LongBeachState #BeachCrew #CSULB #LongBeachAthletics #TheBeach
Saturday’s orientation was a huge success—thank you to everyone who came out! 💪🚣‍♀️ If you weren’t able to make it, don’t worry—you can still join us! First practice is Monday (9/8) at 6 AM. Don’t miss it! 🌟 If you have any questions, DM us! Go Beach 💛🖤 #Rowing #RowingLife #Crew #CrewLife #CollegeRowing #RowingTeam #RowingStrong #StudentAthlete #AthleteLife #RiseAndGrind #MorningGrind #TrainingDay #Teamwork #NoDaysOff #StrongerTogether #NewSeason #FirstPractice #LetsRow #GoBeach #LBSU #LongBeachState #BeachCrew #CSULB #LongBeachAthletics #thebeach
Sunshine, teammates, and a Duffy boat ride 🛥☀️🌊 Huge thank you to Long Beach Yacht Club for giving the LBSU Women’s Rowing Team such a special day on the water!
🚨 Exciting News! 🚨 CSU Long Beach Athletics is proud to announce Meghan VanderBeek as the new Head Coach of Women’s Rowing! 🛶✨ With 25+ years in the sport as both a rower and coach, Meghan has led programs at Bainbridge Island, Marin, Orego
🚨 Exciting News! 🚨 CSU Long Beach Athletics is proud to announce Meghan VanderBeek as the new Head Coach of Women’s Rowing! 🛶✨ With 25+ years in the sport as both a rower and coach, Meghan has led programs at Bainbridge Island, Marin, Oregon State, Green Lake, and most recently here at Long Beach. “I’m thrilled to lead this incredible team,” says Coach VanderBeek. “My goals are to grow our squad, excel at regattas, and build a culture of camaraderie, teamwork, and determination.” 💪🌊 Welcome aboard, Coach VanderBeek! 💛🖤 #GoBeach #LBSRowing
Morning laughs, good food, and great company!Nothing better than breakfast at Coach Meghan’s from @themerchantlb ☀️ #TeamBonding #WomensCrew
13.12 miles, countless laughs, and memories made 🥰🚶‍♀️ The women’s team had such a great time bonding, grabbing lunch, and treating ourselves along the way. Days like these remind us that the journey is just as important as the destinatio
LAND DAY GRIND Today’s land practice pushed everyone to their limits! Varsity and novice women mixed together for a full body circuit that left no muscle group behind. Then we broke into full team partner competitions of squat holds and plank
Last week our men’s and women’s varsity crews raced mixed boats and brought the intensity. Interested in rowing? Come check out practice any morning this week at 6am — no experience needed, just bring your energy and we’ll ge
The first practice of the season is in the books, and the energy was unmatched! 💪🚣‍♀️ The team came ready to work and set the pace for an incredible year ahead. If you weren’t able to make it this morning, practices run all week at 6 AM&m
Saturday’s orientation was a huge success—thank you to everyone who came out! 💪🚣‍♀️ If you weren’t able to make it, don’t worry—you can still join us! First practice is Monday (9/8) at 6 AM. Don’t miss it! 🌟
Sunshine, teammates, and a Duffy boat ride 🛥☀️🌊 Huge thank you to Long Beach Yacht Club for giving the LBSU Women’s Rowing Team such a special day on the water!
🚨 Exciting News! 🚨 CSU Long Beach Athletics is proud to announce Meghan VanderBeek as the new Head Coach of Women’s Rowing! 🛶✨ With 25+ years in the sport as both a rower and coach, Meghan has led programs at Bainbridge Island, Marin, Orego